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Workout Logs for CycleSauga


Start Time

Ride Profile

Distance

Time

Calories

Max Power

Max Speed

Average Speed

Average Power

October 8, 2012 12:52 AM

NOVICE Flat with warm up/cool down 

15.00 km

0:29:47

422

272 watts

39.00 km/hr

30.23 km/hr

217 watts

August 11, 2012 8:43 AM

Intervals Ascending 

16.00 km

0:34:21

437

258 watts

36.00 km/hr

27.13 km/hr

195 watts

February 20, 2012 9:22 AM

NOVICE Flat with warm up/cool down 

9.30 km

0:20:54

261

239 watts

0.00 km/hr

26.68 km/hr

192 watts

February 12, 2012 7:04 PM

Flat with warm up/cool down 

31.00 km

1:00:36

865

315 watts

36.00 km/hr

30.34 km/hr

218 watts


Total Time

2:25:38

Total Distance

71.30 km

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