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| Workout Logs for CycleSauga
| Start Time | Ride Profile | Distance | Time | Calories | Max Power | Max Speed | Average Speed | Average Power | October 8, 2012 12:52 AM | NOVICE Flat with warm up/cool down | 15.00 km | 0:29:47 | 422 | 272 watts | 39.00 km/hr | 30.23 km/hr | 217 watts | August 11, 2012 8:43 AM | Intervals Ascending | 16.00 km | 0:34:21 | 437 | 258 watts | 36.00 km/hr | 27.13 km/hr | 195 watts | February 20, 2012 9:22 AM | NOVICE Flat with warm up/cool down | 9.30 km | 0:20:54 | 261 | 239 watts | 0.00 km/hr | 26.68 km/hr | 192 watts | February 12, 2012 7:04 PM | Flat with warm up/cool down | 31.00 km | 1:00:36 | 865 | 315 watts | 36.00 km/hr | 30.34 km/hr | 218 watts |
Total Time | 2:25:38 | Total Distance | 71.30 km |
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